Behaviour foundations
60-75 min in-person assessment
Personalised written plan to cover health, wellness + behaviour challenges
Two 30 min follow-up sessions (virtual, scheduled within 3 months of initial consult)
Updated plan following each session
Resources, email/text support
Behaviour foundations
60-75 min in-person assessment
Personalised written plan to cover health, wellness + behaviour challenges
Two 30 min follow-up sessions (virtual, scheduled within 3 months of initial consult)
Updated plan following each session
Resources, email/text support
